Pregnancy is a life changing
event that is challenging for both the parents. Not only it is the phase during
which you experience various changing occurring in your body but also you
prepare yourself to welcome a new life. If you are wondering you might be pregnant,
then the easiest way to get assured about your pregnancy is to take a pregnancy
test. But there are various early
symptoms that may predict if you are pregnant. When you are planning to start your family or
are pregnant, it is vital for you know if you have the right information about pregnancy. Only the accurate information about pregnancy can help you to prepare yourself accordingly
and face the complications.
Every woman is different and so
are their pregnancy experiences. Not every woman is going to have same symptoms
and not same symptoms will go around in your next pregnancy. However, there are
some common symptoms that may point towards pregnancy.
These are given below:-
Changes in Breasts: - Early in the pregnancy, hormonal changes are
likely to take place. The result of those hormonal changes taking place in your
body will be seen in the form of tender, sensitive or sore breasts.You may also experience your breasts getting
heavier or fuller. The area around nipples which is commonly called areola may
also get darken.
Nausea/Vomiting:- Morning sickness is very common in pregnancy. It
can strike at whatever point in day, but is commonly experienced during
mornings. Hormonal changes are held responsible for the root cause of the
morning sickness.
Food Cravings: - During pregnancy, woman may get food cravings. You
may also experience mood swinging. You get strong desire to eat something at
one point or the other.
Missed Periods:- This is another common symptoms that make most of
the woman’s to take pregnancy test. Not all missed or delayed periods are
associated with pregnancy. There can be other reasons too. You may also experience bleeding during the
early days. However, if the bleeding does not look normal, you may consult your
doctor immediately.
It is vital for you to get proper nutrition during pregnant. Depend
more on calcium, mineral and protein rich foods and get adequate amount of
sleep. What to have and what not to have is a million dollar question. If you
are not sure what all things to take, you may consult a dietician. As you will
be feeding more life inside your stomach, it’s crucial for you get healthy
nutritious food. Cut down the consumption of oily starchy food and depend more
on green leafy vegetables and fresh fruits. Yoga in pregnancy is also considered a good option as it helps you
to have a safer and comfortable child birth. Week by Week pregnancy will give you tremendous joy and you will
notice various changes occurring in your body. There is no need to worry as pregnancy week by week progresses as
with the passage of time unpleasant experiences will disappear and you will feel
light and comfortable.
If this is your first pregnancy,
it is recommended to get in touch with gynecologist to get detailed information about pregnancy. Relying
upon old myths is not a good idea as they may increase complications. When you
have you known what to expect during your pregnancy, you can better take care
of yourself and promote healthy development of the baby too.
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